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Heart-healty recipes |

HONEY MUSTARD GLAZED PORK LOIN
with
CARAMELIZED ONIONS and FALL APPLES

Hamilton Beach® Big Mouth® Food Processor, Hamilton Beach® Big Mouth® Juice Extractor

Prep Time:  15 Minutes
Cooking Time:  30 Minutes
Health Check Entrée/Mixed Dish Option #1

2 lb (907g) boneless pork tenderloin
2 onions, sliced in Hamilton Beach® Big Mouth® food processor
2 granny smith apples, cored, sliced in Hamilton Beach® Big Mouth® food processor
2 granny smith apples, juiced using Hamilton Beach® Big Mouth® Juice Extractor
¼cup(59ml) honey
¼cup (59ml) Dijon mustard
2 tablespoons (30mL) brown sugar, packed
1 tablespoon (15mL) extra virgin olive oil
½ teaspoon (2½mL) salt
Freshly ground pepper
Fresh parsley, chopped, for garnish.

  1. Pre-heat oven to 350ºF (177°C)
  2. Season pork with pepper, place in roasting pan, and roast in oven for 20 minutes. 
  3. Meanwhile whisk together honey, Dijon mustard, and brown sugar. 
  4. After pork has roasted for 20 minutes, pour half of the honey mixture (reserving the other half) over the roast and continue roasting until internal temperature reaches 160ºF (71°C).  Baste pork roast with some of reserved honey mustard mixture several times during second half of roasting.  Reserve some of the mixture to serve with pork.
  5. Heat 1 tablespoon (15mL) olive oil in large sauté pan over medium-low heat.  Add sliced onions and cook for approximately 5 minutes WITHOUT stirring.  Toss onion and cook for another 5 minutes WITHOUT stirring. 
  6. Add apple slices and toss together with onions.  Cook for 3-5 more minutes, stirring occasionally, until apples become tender and mixture is caramel in colour. 
  7. Stir in ½ cup (119mL) of fresh apple juice and ½ teaspoon (2½mL) of salt.
  8. Serve sliced roast pork with caramelized onions and apples, drizzled with reserved honey mustard glaze and garnished with chopped parsley.

Serves 8




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